BEGIN YOUR HEALING JOURNEY.

Therapy Services

Individual therapy is a collaborative process where your thoughts, feelings, habits, and experiences will be explored in order to gain insight in a safe, caring, and confidential therapeutic space.

Intake Appointments- $200

Individual Sessions- $100/45 Minute sessions

$130/60 Minute sessions

Couple Sessions- $175/session

Short-term therapy  is available if you need several regularly-scheduled appointments to help clarify issues, identify effective strategies to cope with difficult situations, and make positive changes in your life. Short-term therapy  is rooted in the pressures of the here-and-now, and focuses on short- term issues and their solutions. The duration of Short term therapy sessions varies and can go up to 12 sessions. 

45 Minute Individual Session- $100/session

60 Minute Individual Session- $130/session

Insurances Accepted

Aetna

Blue Cross Blue Shield of NC

Cigna

PARTNERSHIP WITH SMALL BUSINESSES

Do you have a small business? I can offer your team services such as:

  • Ongoing Monthly Workshops

  • Team Building Activities

  • Mental Health Resources

  • Group Facilitation

SPEAKING ENGAGEMENTS

If you or your organization is interested in booking me for consultation, speaking engagements, group facilitation and/or workshops contact me.

Topics Include:

  • Communication

  • Boundaries

  • Conflict Resolution

  • Staff Development

  • Self Care

  • Grief/Loss

  • Trauma

If you would like to collaborate on a topic not listed above, contact me to discuss your needs.

“Healing is a matter of time, but it is sometimes also a matter of opportunity”

Hippocrates